Watch a Pro Replace a Broken Garage Door Torsion Spring (Uncut)

A real Integrity Garage Doors job, filmed start to finish and narrated by owner Dean Regev. Watch on YouTube

Published October 2, 2026 · By Dean Regev, Integrity Garage Doors & Gates · 3:59 video

This is what a broken torsion spring replacement actually looks like. The footage is from a real Integrity Garage Doors & Gates service call, shown uncut from the moment the tension is released to the final test of the door, with Dean (the owner) explaining each step as it happens. Some parts of the footage are sped up so the whole job fits in about four minutes.

We put it online so homeowners can see what goes into the job — and why it is a job for a trained technician with the right tools, not a weekend project. If your door won't open and you heard a loud bang from the garage, start with our guide on how to tell if your garage door spring is broken.

Video Chapters

Jump to any step (opens on YouTube):

  1. 0:00 — Broken torsion spring — release the tension
  2. 0:14 — Unbolt the torsion tube (8 bolts)
  3. 0:36 — Remove the center bolts and slide out the shaft
  4. 0:54 — Swap the old springs for new ones
  5. 1:18 — Connect the springs — do not forget the center spacer
  6. 2:01 — Lock the torsion bar and attach the cables
  7. 2:28 — Wind the springs (7 turns for a 7-ft door)
  8. 3:40 — Remove the vise grips and test the door

Why This Isn't a DIY Job

Watching a pro do it can make spring replacement look simple. It isn't. Here is what the video doesn't make obvious:

  • Extreme tension. A wound torsion spring stores enough energy to lift a 150- to 300-pound door. If a winding bar slips or a set screw isn't tight, that energy releases in a fraction of a second — the bar becomes a projectile and the torsion tube can spin violently.
  • Special winding bars. Springs are wound with solid steel winding bars sized to the winding cone. Screwdrivers, rebar, or the wrong size bar can slip out under load.
  • Correct sizing and turns. The springs must match the door's weight and height, and the number of winding turns depends on the door (in this video, 7 turns for a 7-foot door). Get either wrong and the door is unbalanced, which strains the opener and cables.
  • Experience makes it look easy. You are watching an experienced technician, and parts of the footage are sped up. A first-timer working from a video is in a very different position.

Safety Disclaimer

This video shows a trained professional at work. It is not a step-by-step instruction for homeowners. Do not attempt to replace, adjust, or unwind a garage door torsion spring yourself. Keep people and pets away from a door with a broken spring, don't run the opener, and call a professional for spring replacement.

Broken spring in the Bay Area? Same-day service — call (888) 485-6995 or see our garage door spring replacement service.

More About Garage Door Springs

Broken Spring? Leave It to a Pro.

Integrity Garage Doors & Gates offers same-day spring replacement across the Bay Area, from our base at 4267 Mabel Ave, Castro Valley.